10 ways to make your legs look better with weightlifting
1. Squats : Target the quadriceps, hamstrings, and glutes for overall leg strength and shape. 2. Lunges : Enhance muscle definition and balance in your legs. 3. Deadlifts : Strengthen hamstrings and glutes, promoting muscle growth and tone. 4. Leg Press : Focus on quads, hamstrings, and glutes for increased leg muscle. 5. Calf Raises : Develop calf muscles for better lower leg appearance. 6. Leg Extensions : Isolate and define the quadriceps. 7. Hamstring Curls : Target and tone the hamstrings. 8. Bulgarian Split Squats : Improve leg symmetry and stability. 9. Step-Ups : Boost muscle endurance and coordination. 10. Goblet Squats : Enhance thigh and glute muscle development. Watch Video Click Here
